Cross Country helps team members grow positive attitude

Wonderful post!

El Estoque Portfolio

As new season starts, coaches and members reflect on their experience and set new goals

Coach Kirk Flatow talks with the team at the beginning of practice. He usually shares inspirational words with everyone to increase their morale to run. Photo by Sharon Tung. Coach Kirk Flatow talks with the team at the beginning of practice. He usually shares inspirational words with everyone to increase their morale to run. Photo by Sharon Tung.

Cross Country varsity runners warm-up before starting their formal practice. The varsity team is very close and often run with one another. Photo by Sharon Tung. Cross Country varsity runners warm-up before starting their formal practice. The varsity team is very close and often run with one another. Photo by Sharon Tung.

The team stretches before heading out to run. Chatting with each other, runners bond while stretching. Photo by Sharon Tung. The team stretches before heading out to run. Chatting with each other, runners bond while stretching. Photo by Sharon Tung.

Even if the weather is at a sweltering 80°F at 3:20 pm, the Cross Country runners are ready for their three hour practice of running up to 8 miles at a time. On the second day [Aug. 19] of practice since school started, Coach Kirk Flatow started off an inspirational speech.

“If you can’t do something, you’re going to make…

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